Poo Today
Free gut-moving mini app
Already in? Open techniques →
FREE · 7 GUIDED OPTIONS · TRY TODAY

What happens
in your gut
doesn’t stay there.

Start with the free gut-moving tool. If the real issue is stress, breathing, and nervous-system tension, we’ll point you to the deeper SOMA Breath app reset after.

7
guided options
3
ratings
Real
logs only

See how many others took their first poo today. Real logs only. We’re not desperate enough to fake bowel movements.

Niraj Naik
Niraj Naik, founder of SOMA Breath
A light-hearted solution to a heavy problem we somehow still don’t like talking about.
FREE GUT RESET TOOL

Ready to finally go today?

Get the free tool first. Then we’ll show you the SOMA Breath app for the deeper reset.

Not medical advice. Severe pain, blood, vomiting, unexplained weight loss, or chronic symptoms? See a doctor.

Niraj Naik
The mission

A light-hearted answer to a problem people carry in silence.

I created Poo Today because gut problems can feel heavy, embarrassing, and weirdly lonely. Most people would rather suffer quietly than say, “I still haven’t been.”

The mission is simple: make it easier to talk about, easier to try something useful, and a bit less serious while your body gets moving again.

Why this matters

A stuck gut can quietly run the rest of your day.

Foggy head
Hard to think clearly when your body feels blocked.
Sleep & breath
Pressure and discomfort can make rest feel miles away.
Mood & intimacy
Low vibe, bloated, not exactly bedroom poetry.
Try
Seven guided options. Pick one and follow the steps.
Rate
I Pooed. Got it moving. Didn’t work. Honest data only.
Track
Your scorecard shows what actually shifts things.