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Poo Today
Science-backed. Toilet-tested. ๐งช
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Pick your technique
Fastest to longest. Walk of Freedom works best. ๐ถ
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Walk of Freedom
The COโ flush that actually works
3min
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The Squat Trick
Alignment is everything
45s
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Deep Belly Breathing
Relax to release
1min
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Colon Massage
Wake your gut up
2min
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Wind Relieving Pose
Yoga for your gut
2min
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The Coffee Trick
Drink, wait, go
15min
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Salt Water Flush
The ancient yogic gut flush
60min
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Play Clean Drop
โGet the poo in the loo.โ